Author Archives: Kate

Kale, black bean and avocado burrito bowl

Kale, Black Bean and Avocado Burrito Bowl

Last week, Cookie and I zoomed up to Minneapolis to visit a friend. It was a long drive, long enough to justify lots of seat squirming as all the hills and trees started looking the same, but we made it there and we made it back. In between, we explored the city with my college [...]

Posted in entrées, fall, gluten free, spring, summer, vegan, winter | Tagged , , , , , | 39 Responses
buckwheat pancakes with roasted strawberries

Buckwheat Pancakes

Meet my new favorite pancakes, buckwheat pancakes. I’ll admit they aren’t the sexiest pancakes around, but they make up for their humble appearance with wonderful flavor and texture. Buckwheat, a gluten-free relative of rhubarb, has a delicate, almost nutty flavor all its own. Thanks to the buckwheat flour, these pancakes possess a light and airy [...]

Posted in breakfast, gluten free, summer | Tagged , , | 35 Responses
Oaxaca chocolate banana smoothie

Oaxaca Chocolate Banana Smoothie

This getting older business is rough, isn’t it? I’m only beginning to notice the effects. My smile lines seem just a little deeper. Silver strands are infiltrating my dark hair. Hangovers hurt more than they used to. I’m even shopping for comfortable shoes (who am I?!). On the upside, I’m getting wiser, too. I’m not [...]

Posted in gluten free, recipes, smoothie, summer, vegan | Tagged , , | 55 Responses
Cashew milk

Cashew Milk

Let’s talk milk. Do you like milk? Milk and I have a tumultuous past. As a kid, I boycotted milk for a solid ten years, during which time my mother fretted about my calcium intake and swore I’d turn into a decrepit, brittle old lady. May the record show that I have not once broken [...]

Posted in drinks, gluten free, smoothie, vegan | Tagged , | 54 Responses
Strawberry, basil and balsamic pizza recipe

Strawberry, Basil and Balsamic Pizza

My heart is so heavy for those affected by the tornadoes in my home state that I can’t really talk about anything else today. In case you haven’t heard on the news, a tornado two miles wide wiped out a swath of Central Oklahoma twenty miles long. It was a monster. The tornado came within [...]

Posted in entrées, spring, summer | Tagged , , , , | 54 Responses
Sweet potato & black bean veggie burgers

Sweet Potato & Black Bean Veggie Burgers

It’s about time I told you all about my friend Bill. I’ve mentioned him before, but never by name. Bill is a badass. He’s a cancer survivor, a true fighter. Bill has survived leukemia, rhizopus (a horrific fungal infection) and a stem cell transplant. After all that, he endured a total knee replacement surgery and [...]

Posted in entrées, fall, gluten free, summer, vegan | Tagged , , | 171 Responses
Strawberry Rhubarb Crisp

Strawberry Rhubarb Crisp

My friend Stephanie makes the best strawberry rhubarb pie. Stephanie is a pie girl, a true baker. She has her flaky pie dough technique down pat and gladly bakes pies for all occasions. You might walk into your friend’s kitchen to find her grinning eagerly as a pie bubbles away in the oven. Maybe you [...]

Posted in dessert | Tagged , , , | 72 Responses
Tex-Mex Omelet with Roasted Cherry Tomato Salsa

Tex-Mex Omelet with Roasted Cherry Tomato Salsa

I intended to write about springtime in Kansas City today—about how the hum of my space heater had been replaced by the roar of the air conditioning unit, how the tulips are on fire and the whole city seems to be joining us on our evening walks—but it snowed yesterday. Unwelcome snow flakes covered our [...]

Posted in breakfast, entrées, gluten free, recipes | Tagged , , , , | 44 Responses
Pea pesto recipe

Minty Pea Pesto

My brother texted me this quote yesterday morning and it seemed terribly appropriate. “And don’t worry about losing. If it is right, it happens—The main thing is not to hurry. Nothing good gets away.” The full letter by John Steinbeck to his son is worth reading if you can spare a minute. I felt a [...]

Posted in entrées, gluten free, spring | Tagged , , , , | 56 Responses
Ginger beer concentrate recipe

Ginger Beer Concentrate

First of all, this ginger beer doesn’t have beer in it. My homemade ginger juice and soda version is non-alcoholic… unless you add liquor, of course. Second, have I mentioned lately how much I appreciate you all? Thank you for visiting. Thank you for investing your time and energy (and money) into making my recipes. [...]

Posted in cocktail, drinks | Tagged | 103 Responses
Spring Pea and Asparagus Pasta

Spring Pea and Asparagus Pasta

My search for clarity has left me empty-handed this week, which isn’t to say that I haven’t tried. There have been long walks and talks with friends, vinyasas at yoga class and lots of sleep, maybe too much. Though my preoccupied mind and tiny kitchen haven’t produced any original recipes worth sharing this week, I [...]

Posted in entrées, spring | Tagged , , , , , , | 69 Responses
Chai coconut ice cream

Chai Coconut Ice Cream

Well, friends, it’s been a rough week. I’ve lost my appetite and shed my weight in tears. Fortunately, a couple of dear friends are coming into town this weekend and their presence will surely lift my spirits. In the meantime, I thought I’d share this chai ice cream recipe that I’ve been tinkering with over [...]

Posted in dessert, gluten free, vegan | Tagged , , , | 128 Responses
Raw kale and brussels sprouts salad with tahini-maple dressing

Raw Kale and Brussels Sprouts Salad with Tahini-Maple Dressing

We drove east on Monday with a little black snow cloud in tow. It snowed all the way from Kansas City through St. Louis, Louisville, Lexington and Asheville. We finally found sunshine in South Carolina, where I admired the setting sun’s golden cast across the curves of the Appalachian mountains. We arrived in Nashville under [...]

Posted in gluten free, salads, spring, vegan, winter | Tagged , , , , , | 75 Responses
Orange poppy seed pound cake slice

Orange Poppy Seed Pound Cake

I missed my brother’s birthday last week. I’ve attended every one of his birthday celebrations until this year. I suppose 23 out of 24 is still pretty good, but I wish I could have been there. My dad sent me a picture of my two younger brothers sitting side-by-side on a restaurant booth at the [...]

Posted in baked goods, dessert, winter | Tagged , , | 73 Responses
Apricot Almond Bars (Homemade Larabars)

Homemade Lärabars: Apricot Almond Bars

Last week, I snuck off to Atlanta for a magazine conference. And for once, I thought to bring back-up snacks for my travels. They provided sustenance in the mornings, when breakfast ten floors down seemed so far away, and kept me calm when our flight home took a sudden detour from Chicago to Indianapolis during [...]

Posted in gluten free, snacks, vegan | Tagged , , | 85 Responses
Roasted Broccoli, Arugula and Lentil Salad

Roasted Broccoli, Arugula and Lentil Salad

Now that spring is just around the corner, I’m experiencing an insatiable craving for all things green. I want fresh, green salads and light meals, and I can’t wait for sunny walks with Cookie under big, leafy trees. Just this morning I squinted at the field across the street, which had been covered under a [...]

Posted in gluten free, salads, spring, winter | Tagged , , , , | 68 Responses
Lentil and Mushroom Meatballs

Lentil and Mushroom Meatballs

It began with a bang—the aforementioned explosion that rattled my place like an earthquake. Then came ten inches of snow, hushing the city save for some eerily low, rumbling snow thunder. The roads cleared; we went out on Friday night for dinner and a show. On the way home, we pulled forward at a green [...]

Posted in entrées, gluten free | Tagged , , , | 117 Responses
West African Peanut Soup

West African Peanut Soup

I know that peanut butter, tomatoes and collard greens may seem like a regrettable combination, but I hope you’ll trust me on this one. This homely soup is good—so good that I’m almost tempted to: a) put on my big puffy coat, b) shovel my car out from under 10 inches of snow, and c) [...]

Posted in entrées, gluten free, soups and stews, vegan, winter | Tagged , , , , , | 178 Responses