Thai Mango Salad with Peanut Dressing
- Author: Cookie and Kate
- Prep Time: 20 mins
- Total Time: 20 minutes
- Yield: 4 side salads 1x
- Category: Salad
- Cuisine: Thai
This green salad is bursting with fresh Thai flavors and bright colors. It’s great on its own, or as an accompaniment to Thai main dishes. Recipe yields 2 large salads or 4 side salads.
Scale
Ingredients
Thai mango salad
- One head (about 7 ounces) butter leaf lettuce or your greens of choice, chopped into bite-sized pieces
- 1 red bell pepper, thinly sliced and then sliced across to make 1″ long pieces
- 3 ripe champagne mangos, diced
- 1/2 cup thinly sliced green onion (both green and white parts)
- 1/3 cup chopped roasted peanuts
- 1/4 cup chopped fresh cilantro
- 1 medium jalapeño, seeds and membranes removed, finely chopped
Peanut dressing
- 1/4 cup creamy peanut butter
- 1/4 cup lime juice (about 2 to 3 limes)
- 1 tablespoon tamari or soy sauce
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- 2 cloves garlic, pressed or minced
- Pinch of red pepper flakes (if you like spice)
Instructions
- To assemble the salad, simply combine all of the salad ingredients in a large serving bowl.
- To prepare the dressing, combine all of the ingredients in a liquid measuring cup or bowl, and whisk until combined.
- When you’re ready to serve, drizzle the dressing over the salad, and toss to combine. Serve immediately.
▸ Nutrition Information
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Recipe from Cookie and Kate: https://cookieandkate.com/thai-mango-salad-with-peanut-dressing/