Gluten-Free, Nut-Free, Soy-Free, Tomato-Free Vegan Recipes

PLEASE NOTE: Some of the recipes below require minor adjustments. Check the notes for substitution suggestions. You are always responsible for making sure that specific recipes suit your needs.

Pumpkin Spice Blend

The Very Best Granola

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Crispy Smashed Potatoes

The Very Best Granola

Cold Brew Coffee (Recipe & Tips!)

Basic Blueberry Smoothie

Tropical Acai Bowl

Delicious Crispy Hash Browns

The Best Mimosa (Plus Tips & Variations!)

Homemade Bircher Muesli

How to Make Applesauce

The Easiest Berry Chia Jam

Apple Steel-Cut Oatmeal

Watermelon Mimosas

Roasted Breakfast Potatoes

Savory Steel Cut Oatmeal

Perfect Steel-Cut Oats

Toasted Oatmeal with Strawberry Chia Jam and Coconut Whipped Cream

Megan’s Morning Glory Oatmeal

Cranberry Orange Steel Cut Oats

Breakfast Quinoa

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Easy Fruit Compote

Tropical Acai Bowl

How to Make Applesauce

Chocolate Peppermint Cups

Tahini Date Shake & Tel Aviv

Balsamic Stone Fruit Sundae

Peppermint Bark Popcorn

Maple Cinnamon Applesauce

Peach Raspberry Sorbet

Watermelon Mint Sorbet

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Basic Blueberry Smoothie

Tropical Acai Bowl

Mango-Rita Green Smoothie

Summertime Aguas Frescas

Tahini Date Shake & Tel Aviv

Clementine Sunshine Smoothie

Watermelon Juice

Pineapple Avocado Smoothie

Green Machine Smoothie

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Mujadara (Lentils and Rice with Caramelized Onions)

Spicy Black Bean Soup

Crispy Falafel

Epic Vegetarian Tacos

Masala Lentil Salad with Cumin Roasted Carrots

Favorite Quinoa Salad

Sweet Potato & Black Bean Tostadas

Sweet Potato & Black Bean Tacos with Avocado-Pepita Dip

Mediterranean Spaghetti Squash Bowls

Anything-Goes Kale Salad with Green Tahini Dressing

Savory Steel Cut Oatmeal

Roasted Butternut Squash Tacos

Spaghetti Squash Burrito Bowls

Sweet Corn & Black Bean Tacos

Cauliflower Falafel Veggie Burgers

Coconut Curried Kale and Sweet Potato

Lemony Lentil and Chickpea Salad with Radish and Herbs

Spring Carrot, Radish and Quinoa Salad with Herbed Avocado

Redeeming Green Soup with Lemon and Cayenne

Creamy (vegan!) Butternut Squash Linguine with Fried Sage

Curried Coconut Quinoa and Greens with Roasted Cauliflower

Curried Cauliflower Soup

Sweet Potato & Black Bean Veggie Burgers

Curried Red Lentil Soup with Dried Cherries and Cilantro

Portobello and Poblano Fajitas

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Herbed Potato Salad (no mayo!)

Blood Orange & Avocado Salad

Simple Healthy Slaw

Creamy Tahini Dressing

Fresh Mint Dressing

Fresh Herbed Avocado Salad

How to Make Vinaigrette (Plus 3 Essential Variations!)

Colorful Strawberry Arugula Salad with Balsamic Vinaigrette

Tropical Fruit Salad

French Carrot Salad

Crispy Falafel

Gaby’s Cucumber Salad

Masala Lentil Salad with Cumin Roasted Carrots

Favorite Broccoli Salad

Hot Pink Coconut Slaw

Favorite Quinoa Salad

Colorful Chopped Salad with Carrot Ginger Dressing

Carrot Ginger Dressing

Chickpea Salad with Carrots and Dill

Herbed Quinoa & Chickpea Salad with Lemon-Tahini Dressing

Mega Crunchy Romaine Salad with Quinoa

Anything-Goes Kale Salad with Green Tahini Dressing

Crisp Apple & Kohlrabi Salad

Quinoa Salad with Roasted Sweet Potato, Kale & Pesto Vinaigrette

Fresh Mango Salsa

Tropical Mango Spring Rolls with Avocado-Cilantro Dipping Sauce

Lemony Lentil and Chickpea Salad with Radish and Herbs

Spring Carrot, Radish and Quinoa Salad with Herbed Avocado

Kale, Clementine and Feta Salad with Honey-Lime Dressing

Pomegranate Quinoa Salad

Asian Raw Kale Salad with Red Pepper Dressing

Raw Kale, Apple & Avocado Salad

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Roasted Butternut Squash Soup

How to Cook Spaghetti Squash (The Best Way!)

Cilantro Lime Brown Rice

How to Cook Perfect Brown Rice

Herbed Potato Salad (no mayo!)

Crispy Smashed Potatoes

Perfect Roasted Asparagus

Perfect Roasted Broccoli

Quick Collard Greens

Blood Orange & Avocado Salad

Simple Healthy Slaw

Crispy Baked Sweet Potato Fries

Naturally Sweetened Cranberry Sauce

Perfect Roasted Carrots (Three Ways!)

Fresh Herbed Avocado Salad

Fresh Corn Salsa

Tropical Fruit Salad

French Carrot Salad

Ultra Crispy Baked Potato Wedges

Easy Refried Beans

Gaby’s Cucumber Salad

Delicious Crispy Hash Browns

Avocado & Citrus “Ceviche”

Favorite Broccoli Salad

Hot Pink Coconut Slaw

Favorite Quinoa Salad

Colorful Chopped Salad with Carrot Ginger Dressing

Chickpea Salad with Carrots and Dill

Herbed Quinoa & Chickpea Salad with Lemon-Tahini Dressing

Roasted Cauliflower (Four Ways!)

Summertime Fruit Salad

Roasted Breakfast Potatoes

How to Cook Perfect Quinoa & 10 Quinoa Recipes

Crisp Apple & Kohlrabi Salad

Quinoa Salad with Roasted Sweet Potato, Kale & Pesto Vinaigrette

Lemony Lentil and Chickpea Salad with Radish and Herbs

Pomegranate Quinoa Salad

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Za’atar Spice Blend

Blistered Shishito Peppers

Fresh Pineapple Salsa

Perfect Roasted Broccoli

Crispy Baked Sweet Potato Fries

The Very Best Granola

Fresh Corn Salsa

Fresh Jalapeño Relish

Tropical Fruit Salad

Best Tahini Sauce

Ultra Crispy Baked Potato Wedges

The Best Hummus

Zhoug! (Spicy Cilantro Sauce)

Quick-Pickled Onions

Creamy Avocado Dip

Easy Refried Beans

Perfect Stovetop Popcorn

Avocado & Citrus “Ceviche”

Sesame Caramel Corn

How to Make Applesauce

Epic Baba Ganoush

Toasted Sesame Hummus

The Best Guacamole

Strawberry Salsa

Chocolate Peppermint Cups

The Easiest Berry Chia Jam

Roasted Cauliflower (Four Ways!)

Spicy Quick-Pickled Veggies

Summertime Fruit Salad

Kale Guacamole

Fresh Mango Salsa

Tropical Mango Spring Rolls with Avocado-Cilantro Dipping Sauce

Green Goddess Hummus

Quick Pickled Peppers

Roasted Garlic and White Bean Hummus, Served Warm

Spicy Sweet Potato Hummus

Avocado Peach Salsa

Indian Spiced Chickpeas

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Roasted Butternut Squash Soup

Chickpea Noodle Soup

Spicy Black Bean Soup

Adrianna’s Spicy Squash Soup

Coconut Curried Kale and Sweet Potato

Creamy Roasted Pumpkin Soup

Thai Curried Butternut Squash Soup

Redeeming Green Soup with Lemon and Cayenne

Curried Cauliflower Soup

Curried Red Lentil Soup with Dried Cherries and Cilantro

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How to Cook Spaghetti Squash (The Best Way!)

How to Cook Perfect Brown Rice

Cold Brew Coffee (Recipe & Tips!)

How to Cook Perfect Quinoa & 10 Quinoa Recipes

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