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Whole Foods and Vegetarian Recipe Blog

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Appetizer Recipes

Fresh, vegetarian appetizers that are perfect for parties and potlucks!

The best cheesy spinach artichoke dip, made lighter with extra veggies and no mayonnaise! Everyone will love this appetizer recipe.
Baked Spinach & Artichoke Dip
Enjoy this vegetarian quesadilla in under 10 minutes! Quesadillas are the perfect quick meal. Get the recipe at cookieandkate.com
10-Minute Quesadillas
Delicious homemade corn and cherry tomato salsa! Make a big batch to enjoy now, or can it for later. Get the recipe at cookieandkate.com
Corn & Cherry Tomato Salsa
These healthy lettuce wraps are colorful, fun to eat, and so delicious! They're vegetarian/vegan, and easily gluten free. Get the recipe at cookieandkate.com
Colorful Veggie Lettuce Wraps
This edamame hummus recipe is fresh, healthy and delicious! It's a fun alternative to regular hummus and pairs well with traditional Mediterranean or Asian flavors. cookieandkate.com
Edamame Hummus
Perfect for parties and busy weeks! This fresh black bean salad recipe is as delicious as it is colorful. It's also vegan and gluten free. cookieandkate.com
Fresh Black Bean Salad
This gazpacho recipe is the best! It's a refreshing summertime soup, perfect for your garden tomatoes and cucumber. Vegan and gluten free. cookieandkate.com
The Ultimate Gazpacho.
This colorful Mediterranean tomato feta dip is my new favorite summer appetizer recipe! You're going to love it. cookieandkate.com
Mediterranean Tomato & Feta Dip
Truly the best guacamole recipe, with lots of guacamole-making tips! cookieandkate.com
The Best Guacamole.
The best vegan queso recipe—incredibly creamy, yet made without any processed ingredients! cookieandkate.com
Creamy Vegan Queso
This hummus quesadilla recipe is simple, quick and healthy, too! Dairy-free and vegan (also gluten-free if you use gluten-free tortillas). Get the recipe at cookieandkate.com
Hummus Quesadillas!
Have you had strawberry salsa yet? It's time! Get the recipe at cookieandkate.com
Strawberry Salsa
This seven-layer dip features layers of freshly prepared "refried" black beans, guacamole, salsa and pico de gallo! cookieandkate.com
Fresh Seven-Layer Dip
Kale guacamole! It's so easy to make in a food processor. cookieandkate.com
Kale Guacamole
This simple Greek bruschetta recipe is ready in 15 minutes! Recipe from Minimalist Baker's new cookbook, Everyday Cooking. cookieandkate.com
Dana’s Greek Bruschetta

Spiralized Sweet Potato & Black Bean Quesadillas
Roasted Brussels sprouts tossed with spicy Kung Pao sauce! Delicious. cookieandkate.com
Kung Pao Brussels Sprouts

Roasted Broccoli Rabe and Pesto Flatbread
Simple caprese skewers recipe, perfect for summer parties!
Simple Caprese Skewers with Balsamic Dipping Sauce

Maureen’s Avocado Tabbouleh

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