Arugula and Goat Cheese Pasta Salad

The ultimate easy gourmet meal. Ready in 15 minutes, this arugula and goat cheese pasta salad is perfect for picnics and potlucks!

17 Reviews
43CommentsJump to recipe

Arugula, red pepper and goat cheese pasta salad

How was your Easter weekend? Mine was lovely. On Saturday, I woke up and made coconut pancakes (with organic coconut milk this time). Then I hit up the farmer’s market to buy more herbs for my little herb collection, which is not so little anymore! Lavender, cilantro and Italian parsley joined the family.

I also bought some organic, locally grown arugula. The saleswoman beamed as she told me she had picked it herself the day before. I love arugula for its peppery flavor, and this fresh arugula had a particularly tasty kick to it.

I knew exactly what I wanted to make first with my arugula: pasta salad. It’s my friend Whitney’s recipe, and became one of my favorites after my first bite. It requires minimal prep, and the ingredients are so flavorful, it tastes positively gourmet.

My friend Jordan discovered it’s perfect for picnics, and I think we both agree it’s delicious warm or cold, as a side dish or main dish. Make a big batch for a potluck or throw it all together for an easy meal at home. It even stores well in the fridge for a few days!

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Arugula and Goat Cheese Pasta Salad

  • Author: Cookie and Kate
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 minutes
  • Yield: 4 medium salads

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 17 reviews

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The ultimate easy gourmet meal. Ready in 15 minutes, this arugula and goat cheese pasta salad is perfect for picnics and potlucks!

Ingredients

  • whole wheat pasta (rotini, penne, bow tie, or any other small noodles), about half a box
  • arugula- about three handfulls, rinsed and chopped into bite-sized pieces
  • roasted red peppers and/or cherry tomatoes, chopped
  • crumbled goat cheese- at least half a containerโ€™s worth
  • drizzle of olive oil
  • fresh lemon juice and/or white wine vinegar
  • salt and pepper, freshly ground

Instructions

  1. Bring a big pot of salted water to a boil and cook pasta according to the directions. Drain the pasta and pour into a big serving bowl.
  2. Chop arugula and roasted peppers and/or cherry tomatoes.
  3. Pour in goat cheese. Toss with peppers/tomatoes, a drizzle of olive oil, a lemonโ€™s worth of juice or a drizzle of vinegar, and salt and pepper. Mix in arugula last.

Notes

Make it tomato free: Just add the roasted peppers instead of the cherry tomatoes.
Preparation tips: This is such a flexible recipe, I almost feel silly specifying the amounts. Please, adjust everything to taste. Just don’t skimp on the goat cheese!

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionistโ€™s advice. See our full nutrition disclosure here.

Kate and Cookie

HELLO, MY NAME IS

Kathryne Taylor

I'm a vegetable enthusiast, dog lover, mother and bestselling cookbook author. I've been sharing recipes here since 2010, and I'm always cooking something new in my Kansas City kitchen. Cook with me!

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Comments

  1. Heather

    This sounds so fresh and tasty! I’m jealous of your trips to the farmer’s market!

  2. Lesley

    Wish I liked goat’s cheese. I might try this with feta though.
    I had no idea what arugula was and had to Google it. It’s what we call rocket in Europe (roquette in France). And that I do like!

    1. kate

      Oh yes, please try it with feta! I’m sure that would be delicious. I didn’t learn to like chรจvre until after I left France, which is unfortunate, because I remember see it on everything in Bordeaux!

  3. kris

    We must be on the same wave length! I made pasta salad the same day! This looks great! Gotta make a trip to the farmers market soon because I’ve definitely been craving some fresh arugula!

  4. Lucent Imagery

    We call it rocket here in Australia too. It’s one of my favourite foods in the whole world. Yep. Juicy green leaves is what I crave when I’m away from my normal diet. And this recipe is my kind of salad. Love your work lovely lady.

  5. Sophia

    Goat cheese is my new favorite cheese! I can’t get enough of it! This sounds like such a yummy pasta salad. Great job!

  6. Andrea

    Made this for a quick dinner tonight and it was so easy and delicious! I’m thinking the leftovers will be great for a quick cold dinner tomorrow night :)






    1. kate

      Hooray, glad to hear it! This salad is one of my go-to quick meals, it’s so perfect for potlucks and picnics, too!

  7. Liz

    I made this tonight as a side for dinner and it was perfect! Great, fresh flavors and a snap to put together. Thank you!

    1. kate

      So glad you enjoyed the pasta salad, Liz! It’s one of my favorite, go-to recipes. I’m craving it just thinking about it!

  8. Tara

    Goat cheese is one of my absolute favorite foods! Will definitely try this soon!

  9. Jes

    Made this and your pumpkin bread for a picnic yesterday, both were big hits. Using double the goat cheese next time. :-)

    As always, thanks for cooking!

    1. Kate

      Hey Jes! The more goat cheese, the better, if you ask me. This recipe actually came from Whitney S. (now Whitney H.)! I’m driving down to Tulsa for friendsgiving in November… you better be there! :)

  10. Michael

    I like this I added kalamata olives and fresh basil as well as all of the above.






  11. J

    Made this for dinner last night along with your gazpacho (from blog). Kids and husband liked this salad and it was easy to make. I omitted olives but might add carrots and cucumber chunks for additional texture and flavor next time.






    1. Kate

      That sounds delicious, J.

  12. chrissie

    Hi Kate- First time for me mixing warm pasta and arugula. Yes.. I have missed out on something that tastes really good. I made this last weekend. It is so good. Thank you.






  13. chrissie

    This is the very first recipe that I made out of Kate’s cookbook. I absolutely LOVE it!.






    1. Kate

      Thank you, Chrissie for sharing! I’m glad you like the cookbook. :)

  14. Molly McMahon

    I made this a few days ago and it was so delicious! I added walnuts to it for extra flavor and that was a great decision. It made for good leftovers too.






    1. Kate

      I’m happy to hear that, Molly! Thanks for sharing!

  15. Deborah Mickler

    To this we added a can of rinsed cannellini beans and some sliced kalamata olives, then another pinch of red pepper flakes We heated each serving for one minute in the microwave and topped with anchovies. (I know the anchovies arenโ€™t for everyone.) Heating it is key! Brings out all of the great flavors. A new favorite.






  16. Susan Silvey

    This salad is delicious and goes together in record time. We added toasted pine nuts. Fantastic!






    1. Kate

      Thank you for sharing, Susan!

  17. Beth

    Delicious salad! Perfect on a warm summer night






    1. Kate

      You’re welcome, Beth! Thanks for your review.

  18. Nan

    The arugula, goat cheese and pasta salad is great! I love it!! Please put the kalamata olives into all your printed editions – they really help make the salad. I had it in late July for the first time, then bought your book, and have subsequently made it 4 times!! Which makes that first 4 times that I’ve used arugula and goat cheese this year, BTW. In this salad, the arugula tastes spicy, not bitter. I make it with Barilla Protein Plus Rotini. It’s SO GOOD! And healthy. It’s definitely going into my go-to recipe list.
    Thanks for this great recipe!!






    1. Kate

      I’m glad you loved it! Thanks for sharing, Nan.

  19. Jodi

    I bought your cookbook and made this recipe tonight. It was so delicious! The goat cheese made a wonderful creamy sauce and the red pepper flakes added a nice kick. Will make again.






    1. Kate

      I love to hear that, Jodi! Thanks for sharing. I appreciate you taking the time to review.

  20. Annie

    Made this following the instructions in your recipe book. It was very good! Love goat cheese! I halved the recipe and it was the perfect amount for lunch for two. Added it to my collection of quick salads.






  21. Elizabeth

    Easy dinners are so appreciated. Great use of my CSA box with cherry tomatoes and arugula. I might have had a really big lemon but my husband thought a little less lemon juice next time. I will definitely make this again (and try another cookโ€™s suggestion of adding walnuts).






  22. Kathleen Saunders

    Do you think I could add artichokes and maybe chickpeas to this?

    1. Kate

      Hi! Sure, you could try it. Let me know what you think.

  23. Claire

    I made this today based on the cookbook recipe (you’re right, your recipe development has vastly improved!). It’s delicious, but my only critique is it’s a bit salty. With the olives and the goat cheese and some added salt, it’s a bit too much. Next time I’d start with 1/8 tsp, then add up to 1/2 tsp as listed and as needed. But overall very easy and delicious! I used spinach instead of arugula based on preference.






    1. Kate

      Thank you for your review, Claire. I appreciate your feedback.

  24. Jill Johnston

    I have made this (similar) recipe from the Love Real Food cookbook. It is SO GOOD! The cookbook calls for Kalamata olives, which I love! What a delicious, quick, wonderful salad! Thanks!






    1. Kate

      I’m glad you enjoy it, Jill!

  25. Shantel

    My teenage daughter found this recipe because she wanted meatless lunch options. It was very easy to make and absolutely delicious! Thanks for posting it!






  26. Louie

    I made this salad from your cookbook. Ohmygosh! It was wonderful. Everyone loved and I will definitely be making it again. Thank you! Louie






    1. Kate

      Excited you loved it, Louie! Thank you for your review.

  27. Louie

    How far ahead of time can I make this salad if I don’t want to refrigerate it?
    Thanks,
    Louie

    1. Kate

      Omit the cheese perhaps?