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recipes › nut free › Page 18

Nut-Free Recipes

Kate's Pick: Roasted Carrots with Farro & Chickpeas

roasted carrots with farro chickpeas recipe
Ultra creamy hummus recipe with toasted sesame oil for extra sesame flavor!

hummus

Toasted Sesame Hummus

The best cheesy spinach artichoke dip, made lighter with extra veggies and no mayonnaise! Everyone will love this appetizer recipe.

dips

Baked Spinach Artichoke Dip

10-Minute Quesadillas

quesadilla

10-Minute Quesadillas

Delicious, fresh mezcalita recipe made with fresh orange and lime juices! Get this #cocktail #recipe at cookieandkate.com

cocktail

Fresh Mezcalitas

This hot pink slaw is totally irresistible, thanks to—surprise—coconut! If you like coconut, you're going to love this nutrient-dense slaw/side salad. cookieandkate.com

slaws

Hot Pink Coconut Slaw

The best quinoa salad recipe, made with chickpeas, red bell pepper, cucumber, red onion, parsley and lemon! This healthy quinoa salad is sure to be a hit. (gluten free, vegetarian, vegan)

salads

Favorite Quinoa Salad

This delicious Mexican green salad with jalapeño-cilantro dressing is super fresh and mega nutritious! Vegetarian (easily vegan) and gluten free. cookieandkate.com

Mexican

Mexican Green Salad with Jalapeño-Cilantro Dressing

This "mango-rita" green smoothie recipe is made with frozen mango and pineapple, fresh orange, spinach and lime! cookieandkate.com

smoothie

Mango-Rita Green Smoothie

Homemade chilaquiles verdes with baked tortilla chips! Get the recipe at cookieandkate.com

Mexican

Chilaquiles Verdes with Baked Tortilla Chips

These healthy lettuce wraps are colorful, fun to eat, and so delicious! They're vegetarian/vegan, and easily gluten free. Get the recipe at cookieandkate.com

Asian

Colorful Veggie Lettuce Wraps

This edamame hummus recipe is fresh, healthy and delicious! It's a fun alternative to regular hummus and pairs well with traditional Mediterranean or Asian flavors. cookieandkate.com

hummus

Edamame Hummus

Perfect for parties and busy weeks! This fresh black bean salad recipe is as delicious as it is colorful. It's also vegan and gluten free. cookieandkate.com

bean salads

Fresh Black Bean Salad

This frozen mint lemonade recipe is super refreshing and easy to make! cookieandkate.com

drinks

Frozen Mint Lemonade

This gazpacho recipe is the best! It's a refreshing summertime soup, perfect for your garden tomatoes and cucumber. Vegan and gluten free. cookieandkate.com

Soups & Stews

The Ultimate Gazpacho

Fresh chimichurri verde recipe, made with parsley, red onion, garlic, red wine vinegar, olive oil and red pepper flakes. cookieandkate.com

sauces & condiments

Chimichurri Sauce

This pink drink is my interpretation of the Starbucks drink. Made with hibiscus tea, orange juice and coconut milk, this punch recipe is fresh, fruity and super refreshing. cookieandkate.com

drinks

Pink Drink

The best basil pesto recipe—learn all my tricks here! cookieandkate.com

sauces & condiments

How to Make Pesto

Mediterranean tomato feta dip

dips

Mediterranean Tomato & Feta Dip

The best (healthy!) zucchini muffins recipe - so fluffy and delicious, no one will guess these are naturally sweetened and made with whole wheat flour! cookieandkate.com

muffins

Healthy Zucchini Muffins

These huevos rancheros are the best! They're a healthy vegetarian recipe that you can make any time of day—breakfast, brunch, lunch or dinner!

Mexican

Fresh Huevos Rancheros

As Seen In

Cookie and Kate
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